Proactive Positive Ageing
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Michael Millward Proactive Positive Ageing
Michael Millward | Leeds, LDS, United Kingdom
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Fit For My Age is a record of my attempts as a middle-aged man to learn what I wish I had known earlier in life. The sort of things that may have helped me to better manage the ageing process.
I hope that by sharing the experiences I have had and the knowledge I gain on Fit For My Age blogs and podcasts my audience will also discover ways in which they can improve their physical health and mental wellbeing.
You never know, a little knowledge may mean that we can, regardless of our age, all be able to say that we are Fit For My Age!
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December 2023
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December 2023
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FAQ
Who is your audience?
men and women with an interest in health and wellbeing
What brands have you worked with?
Blendjet, Cure Hydration, Zencastr, Ultimate Travel Club, York Test
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